• Mild to moderate pain in the knee
• Swelling of the knee joint (intermittent, knee joint feels “tight”)
• Knee “pop”
• Skin over the involved knee is red, warm and tender
• Restriction of movements at the knee joint
• Knee “lock” (fixation of knee joint in semi-flexed position between 15° to 30° and cannot be moved from this position)

• Inflammation

  When your body has inflammation, it uses naturally produced stem cells to reduce inflammation and heal the inflamed area. [thekneepainguru.com]

  Steroid is a strong anti-inflammatory that helps to reduce the inflammation. It doesn’t fix the meniscus tear, it just takes away the inflammation and basically resets the inflammatory clock to zero. [arthritis-health.com]

  Initial treatment may include medications such as analgesics which help reduce the pain, non-steroidal anti-inflammatory drugs – NSAIDS – which reduce the pain and inflammation and steroid injections which reduce inflammation and provide short-term relief [theregenerativeclinic.co.uk]

  This may be helpful in easing the inflammation that occurs with a torn meniscus. Anti-inflammatory medications, such as ibuprofen (Advil, Motrin) or naproxen (Aleve), may help relieve pain and inflammation. [medicinenet.com]

• Surgical Procedure

  In many cases, a surgical procedure called "arthroscopy" is used to repair or remove a torn meniscus. [orthoinfo.aaos.org]

  However, if the symptoms do not resolve with nonsurgical treatment, surgical treatment may be recommended. Surgical Treatment Knee arthroscopy is the commonly recommended surgical procedure for meniscal tears. [carrellclinic.com]

  Knee arthroscopy is a commonly performed surgical procedure in which a miniature camera is inserted through a small incision to better view the knee. [advancingyourhealth.org]

  Today, regenerative therapies and/or customized physical therapy may be equally effective in repairing the damage – so you can potentially recover from your injury without an invasive surgical procedure. [orthohealing.com]

• Falling

  There is some thought that the torn meniscus could be a pre-existing condition which an ensuing MRI discovered, rather than caused by the fall on January 20th, although the two injuries being related has not been completely ruled out. [derekbodner.com]

  […] in a way that puts a lot of strain on the knee during a fall, as can happen in sports like skiing or snowboarding Meniscus tears often happen along with other knee injuries such as ligament tears. [kidshealth.org]

  Hence, a minor twist or fall can cause meniscus tears in these age populations. In younger age populations, a more forceful injury event is usually required to cause a meniscus tear. [orlandoortho.com]

  Often caused by falls, trauma, or injury, bone and joint injuries can sometimes be serious enough to require surgery. A broken bone can occasionally puncture your skin, causing intense pain. [sharecare.com]

• Weakness

  Although some people are still able to run or walk, movements will be painful, and it may feel as if the affected knee is too weak to continue supporting any body weight. [livestrong.com]

  A torn meniscus causes pain, locking, or clicking, and weakness of the knee. Exercises, medicine, and arthroscopy may be used to treat a torn meniscus. [cedars-sinai.org]

  A torn meniscus causes pain, locking or clicking, and weakness of the knee. Exercises, medication and arthroscopy may be used to treat a torn meniscus. [piedmont.org]

• Severe Pain

  If the torn cartilage lodges in the joint, severe pain and locking of… Read More In joint disease: Traumatic joint diseases Usually it is the medial meniscus that is disrupted. [britannica.com]

  Sign of a torn meniscus: Minor pain and swelling accompanied by mild to severe pain. If there is a moderate tear, you may have lateral knee pain with severe swelling. If the injury is severe, the symptoms may include sharp pain and inflammation. [turningpointmedicalgroup.com]

  Meniscus tears are a very common cause of knee pain. That pain might be mild or it might be severe. In some patients who develop as mensicus tear and also have arthritis, the pain can be due to both issues. [howardluksmd.com]

  pain, especially when you hold the knee straight Stiffness Swelling Weakness in the knee The knee joint may catch, click or lock Treating a torn meniscus Treatment for a torn meniscus depends on the severity of your injury as well as your age, overall [cooperhealth.org]

  Severe pain and swelling may occur up to 24 hours afterward. Walking can become difficult. Additional pain may be felt when flexing or twisting the knee. [cedars-sinai.org]

• Vomiting

  Call the Physician If: You develop excessive, prolonged nausea or vomiting Fever above 101 You develop any type of rash You experience calf pain Post-Operative Exercises: Start doing exercises while still in the recovery room. Dr. [ct-ortho.com]

  Jumping up and hobbling to the bathroom on a bad knee in order to vomit is no picnic. I also take aspirin, which seems to help with the inflammation. A couple of other Hubbers have suggested arnica gel, but I haven’t been able to locate any. [healdove.com]

• Nausea

  Call the Physician If: You develop excessive, prolonged nausea or vomiting Fever above 101 You develop any type of rash You experience calf pain Post-Operative Exercises: Start doing exercises while still in the recovery room. Dr. [ct-ortho.com]

• Knee Pain

  Believe it or not, this knee injury happened almost 26 years ago. Knee pain is all too common. | Source Knee Pain Knee pain is a very common ailment. [healdove.com]

  In many cases, a torn meniscus could be an early sign of arthritis rather than the source of knee pain. It would be the arthritis—not the tear in the meniscus—causing the pain. [bottomlineinc.com]

  See this post online at: https://bottomlineinc.com/health/knee/torn-meniscus-common-surgery-for-knee-pain-works-no-better-than-fake-surgery [bottomlinehealth.com]

  If you feed your body with the proper fuel it needs, it can begin to heal it’s own wounds, leaving not only your knee, but your entire body feeling healthier. the knee pain guru Bill is “The Knee Pain Guru” and “ The Best in the World at Eliminating Knee [thekneepainguru.com]

  Twisting or over-flexing the knee can cause a tear in the meniscus cartilage in the knee. Meniscus tears are a common cause of knee pain, especially in athletes. [rush.edu]

• Joint Stiffness

  Symptoms may include: pain in the knee a popping sound or sensation the knee buckling or "giving way" inability to straighten the knee, due to an increase in fluid around the injury site swelling around the joint stiffness that increases in the 2–3 days [coastalorthoteam.com]

  After surgery you may still have pain and joint stiffness. Surgery to repair tears in the meniscus relieves symptoms 85% of the time. [myhealth.alberta.ca]

  stiffness (especially the knee, hip or ankle) poor biomechanics inadequate rehabilitation following a previous knee injury decreased fitness fatigue poor pelvic and core stability poor balance Physiotherapy for a medial meniscus tear Physiotherapy treatment [physioadvisor.com.au]

• Joint Swelling

  Joint Swelling – Some patients may experience swelling in the involved joint line, occurring as a delayed symptom. Others may not display this symptom all. [exercisesforinjuries.com]

  Published on Apr 23, 2017 If you have knee pain and joint swelling, doctors say it could be more than arthritis pain. Age and injury can lead to arthritis, but excessive knee pain and swelling could also be caused by a meniscus tear. Dr. [youtube.com]

  If you’ve torn your meniscus, you’ll notice symptoms such as: A popping sound when the meniscus tears Pain ranging from mild to severe Joint swelling, stiffness or weakness Worsening symptoms over time Your knee giving out when trying to walk Have you [goshenhealth.com]

  Afterward, you may experience: Pain in the knee joint that comes and goes and gets worse when putting pressure on the joint Swelling and stiffness The feeling that your knee is giving way, locking, or catching when you bend it If not treated, part of [pennmedicine.org]

• Joint Effusion

  Examination of the knee may reveal a swelling of the joint (effusion), a 'crunching' of the joint (crepitus) or locking but these things can be caused by other conditions too. [patient.info]

  On examination, there may be joint effusion, joint line tenderness, and the joint is held in a flexed position.1 in late presentations, there may be significant quadriceps wasting. [racgp.org.au]

  A similar appearance may be seen in patients with knee instability or joint effusion when the flounce can be also seen in the lateral meniscus. [radiologykey.com]

• Knee Effusion

  With a symptomatic meniscus tear, you will likely have swelling in your knee (effusion) and tenderness along the joint line when the doctor presses on the meniscus (palpation). [ortho.ucla.edu]

  […] motion, knee effusion, and functional mobility. 1,18 The duration of participation varied depending on the pace of improvement. [mdedge.com]

  Knee pain from osteoarthritis, for example, is often caused by wear as we age, as the cartilage begins to thin. Knee effusion can be a result from osteoarthritis, causing fluid to accumulate within the joint. [healdove.com]

  A similar appearance may be seen in patients with knee instability or joint effusion when the flounce can be also seen in the lateral meniscus. [radiologykey.com]

• Irritability

  This extra “wobble” may irritate the meniscus and cause more pain for you. [runnersworld.com]

  If the meniscus is damaged, irritation occurs with each flexion or extension of the knee. Damage to the meniscus may occur due to a twisting or over-flexing injury. Meniscal cartilage can also deteriorate or wear out because of age and overuse. [medicinenet.com]

  The synovium has many nerves and this synovium will cause significant pain, and swelling when it is irritated. Surprisingly, most people are still able to walk after tearing their meniscus. [universityorthocare.com]

  The material is great for individuals who have sensitive skin prone to irritation. [kneepainguide.com]

  The synovium has a lot of nerves in it and this synovium will cause significant pain, and swelling when it is irritated. [howardluksmd.com]

• Forgetful

  Symptoms may subside, and because there are no nerve endings in cartilage you might experience no pain and forget all about the initial injury. With more severe tears, pieces of torn meniscus can move into the joint space. [reboundmd.com]

  Don’t forget to share it with your friends so everyone can benefit. If you find our information helpful and would like to support us you can donate here through PayPal or leave a review on Google or Facebook. [alwaysfysio.nl]

• Dizziness

  And besides, taking hydrocodone often makes my dizzy and nauseous. Jumping up and hobbling to the bathroom on a bad knee in order to vomit is no picnic. I also take aspirin, which seems to help with the inflammation. [healdove.com]

Diagnosis is made on the basis of the following [3]:

• Patient’s history and inquiring the detail of the injury.
• Physical examination. The signs that are useful in diagnosing torn meniscus include McMurray test, Steinmann test, Apley test, Thessaly test, Bragard sign, Böhler sign, Payr sign, Merke sign, Childress sign and Finochietto sign [4] [5].

Additional investigations include:

• X-rays of the knee (both anteroposterior and lateral views)
• Knee arthroscopy (visualization of the joint with the help of an endoscope) [6]
• Computerized tomography (CT) and magnetic resonance imaging (MRI) [7] [8]
• Ultrasound of the knee joint

Conservative treatment modalities for torn meniscus include the following.

• Complete rest should be advised.
• Ice packing should be done to prevent swelling and pain. Ideally, the packs should be applied every 6 hours.
• Compression and elevation of the involved knee are also helpful.
• Anti-inflammatory drugs (such as ibuprofen, naproxen) can be given. Other analgesics can also be used if the pain is severe.
• Steroid injections (cortisone) are helpful in severe cases.
• Electro-acupuncture can also be used to reduce the pain.
• Physiotherapy consisting of exercises specially designed for strengthening and stabilizing the muscles (mainly the quadriceps and hamstrings) is highly recommended.

Surgical treatment consists of the following:

• Arthroscopy guided meniscectomy (partial, total or subtotal removal of the menisci) [9]
• Repair of the torn meniscus [10]
• Micro fracture surgery
• Joint replacement

Rehabilitation therapy includes:

• Use of braces for weight bearing
• Shoe orthotics

Prognosis of the condition after medical and surgical repair is good. Even the athletes and gymnasts, who are involved in excessive activity, achieve good level of healing and repair within 4 to 6 weeks. Healing time depends on dedication to physiotherapy and adherence to rehabilitation program.

Complications of meniscectomy are rare (2%) and rarely does the condition recur with proper care. However, lack of care can result in gross morbidities like deviated gait.

• Abnormal posture while squatting, kneeling or lifting heavy weight can lead to torn meniscus. People involved in sport activities like athletes are more prone to such injuries due to the degree of rotation, flexion and extension to which the knee is subjected.
• Osteoarthritis: Degenerative changes in the meniscal cartilage with age that lead to wear and tear phenomenon.

The prevalence rate of torn meniscus is 61:10,000. A male is to female predisposition of 2.5:1 has been found as males participate in sports more compared to females. No racial predisposition exists.

In males, menisci are prone to tears in the age of 31 to 40 years. Females are susceptible during 11 to 20 years of age. In children younger than 10 years of age, these injuries are rare due to more elasticity of the menisci.

It is common in individuals performing sports activities. Approximately 60% of the patients are prone to a torn meniscus over the age of 65.

Meniscus is a fibrocartilaginous structure that partially covers the various joints of the body, including the knee joint. Knee menisci are two in number (lateral and medial) and are C-shaped flaps that function to reduce the friction between the femur and upper end of tibia by providing a cushioning effect.

Tears of menisci may occur due to excessive grinding of femur into the tibia or due to thinning of menisci with age. The medial meniscus is firmly attached to the cruciate ligament whereas the lateral meniscus is not and is relatively more mobile as compared to the medial meniscus. This accounts for tears of medial meniscus being more common as compared to the lateral meniscus.

Depending upon the morphology, tears are of various types including [2]:

• Transverse
• Longitudinal
• Bucket handle
• Parrot beak

If the injury occurs in well-perfused region of the joint, healing is more likely to occur as compared to scarcely perfused areas.

• Proper technique of sports should be followed while playing, overextending the joints beyond their normal range of motion should be avoided.
• During the healing period, activities that are prone to put excessive strain on the concerned. Joint stability should be maintained.
• Lifelong care must be exercised in an individual with history of torn meniscus as the fibrocartilaginous tissue is damaged once and does not regain same strength as before.

Torn meniscus refers to the tear in meniscus surrounding the knee joint as a result of direct trauma or as a progressive degenerative phenomenon [1]. Menisci are fibrocartilaginous structures that surround many joints of the body but the term “torn meniscus” conventionally refers to the damage of meniscus of the knee joint.

Inflammation and swelling of the knee joint are common symptoms of the disease. Conservative treatment modalities are employed for the relief of symptoms and surgical interventions are used for repair.

Torn meniscus refers to the condition when one of the protective cushioning layers around the knee joint known as “meniscus” gets torn. The cause of damage is excessive grinding of the joint while squatting, kneeling or while bearing heavy weights. Alternatively, the meniscus may also get torn in old age as a result of wear and tear changes that occur with age.

The affected knee becomes swollen and painful. The pain worsens on movement and the range of motion is decreased. The effective treatment plan is to rest the knee, apply cold packs and elevate the leg to avoid putting undue strain on the knee. Drugs are given for swelling and pain. In extreme cases, surgery is done for repair or removal of the damaged menisci.

Once repaired, care should be taken to avoid straining the already weakened menisci. With proper care and treatment, healing occurs within 4-6 weeks.

1. Sinton WA. Knee injuries. Part I: the torn meniscus. The Journal of sports medicine. Sep-Oct 1972;1(1):37-40.
2. Mesiha M, Zurakowski D, Soriano J, Nielson JH, Zarins B, Murray MM. Pathologic characteristics of the torn human meniscus. The American journal of sports medicine. Jan 2007;35(1):103-112.
3. Martin G, Connor AC. Diagnosis of torn meniscus. American journal of surgery. Oct 1961;102:573-575.
4. Hegedus EJ, Cook C, Hasselblad V, Goode A, McCrory DC. Physical examination tests for assessing a torn meniscus in the knee: a systematic review with meta-analysis. The Journal of orthopaedic and sports physical therapy. Sep 2007;37(9):541-550.
5. Solomon DH, Simel DL, Bates DW, Katz JN, Schaffer JL. The rational clinical examination. Does this patient have a torn meniscus or ligament of the knee? Value of the physical examination. Jama. Oct 3 2001;286(13):1610-1620.
6. Freiberger RH. Arthrography of the knee for diagnosis of torn meniscus. The Journal of sports medicine. Sep-Oct 1972;1(1):24.
7. DeRamos RK. CT diagnosis of torn meniscus. Computerized radiology : official journal of the Computerized Tomography Society. Sep-Oct 1982;6(5):263-264.
8. Lee MH, Choi SH, Woo SY. Quantitative analysis of the difference between an intact complete discoid lateral meniscus and a torn complete discoid meniscus on MR imaging: a feasibility study for a new classification. Skeletal radiology. Dec 2010;39(12):1193-1197.
9. Adachi N, Ochi M, Uchio Y, Kuriwaka M, Shinomiya R. Torn discoid lateral meniscus treated using partial central meniscectomy and suture of the peripheral tear. Arthroscopy : the journal of arthroscopic & related surgery : official publication of the Arthroscopy Association of North America and the International Arthroscopy Association. May 2004;20(5):536-542.
10. Ahn JH, Chang MJ, Lee YS, Yoo JC, Pae YR. Arthroscopic split transpositional repair for torn complete discoid lateral meniscus. Orthopedics. Jul 2009;32(7):524.